Confidence

Explore the fascinating world of skincare and health while learning about how nutrition, hygiene, and lifestyle choices impact the largest organ in your body—your skin! Through fun, interactive classes, students will discover how to care for their skin and overall wellness with science-backed tips and hands-on activities. This class is $500 per month, and includes 4 classes per month.

Curriculum includes:

• Nutrition for Health and Wellness

• How food and drinks affect your skin and body.
• Understanding the connection between hydration and glowing skin.

• Hygiene Essentials
  
  • Proper hand washing and face/body cleaning techniques.
  • The importance of clean towels and trimmed nails for healthy skin.

• Skin as the Largest Organ
  
  • Learn about oil glands, sweat glands, and the skin barrier.
  • How your skin adapts and changes as you grow into your tween years.

• Physical Activity & Skin Health
  
  • How exercise improves circulation and skin appearance.
  • Quick stretch breaks to stay active and productive.

• Body Awareness & Self-Care
  
  • Tuning in to internal signals like hunger and thirst.
  • How self-care routines benefit both your body and skin.

• Skincare Ingredients
  
  • Natural, organic, and man-made ingredients—what’s the difference?
  • Exploring essential oils, preservatives, and homeopathic remedies.

• Beginner Skincare Chemistry 101
  
  • Fun lab activities with pipettes and beakers to understand skincare formulas.
  • Learn the science of how skincare products interact with your skin.
  • Personal safety: What not to put on your skin.

Dive deeper into the science of skincare and how your personal health, emotions, and lifestyle influence your skin. This hands-on course connects skincare to overall wellness, self-esteem, and the fascinating chemistry behind the products we use. This class is $500 per month, and includes 4 classes per month.

Curriculum includes:

• Mental and Emotional Health
  
  • The connection between stress, emotions, and skin changes like acne or redness.
  • Simple mindfulness tips for skin and mental wellness.

• Physical Changes and Skin Changes
  
  • Understanding puberty and its effects on your skin.
  • Tailoring skincare routines to your body’s changing needs.

• Body Image and Awareness
  
  • Genetics and heredity: Why your skin has unique needs.
  • Building self-esteem and confidence through understanding your skin.

• Influencers, Social Media, and Media
  
  • Navigating beauty trends and making informed skincare choices.
  • How media shapes perceptions of beauty and self-care.

• Skincare and Body Systems
  
  • The skin’s role in the circulatory, respiratory, digestive, and nervous systems.
  • How your lifestyle impacts skin health from the inside out.

• Hygiene and Personal Care
  
  • Building effective daily routines for clean, healthy skin.
  • The importance of pH balance and product safety.

• Skincare Chemistry Deep Dive
  
  • How ingredients like antioxidants, surfactants, and emulsifiers work in products.
  • pH balance, solubility, and how chemistry ensures product effectiveness.
  • Understanding organic and inorganic compounds in skincare formulas.